Jenny Craig:Average weight loss: 1 to 2 pounds per weekTimespan to lose 30 pounds: Designed as a 12 month plan.Cost of losing 30 pounds: $2459.00 - $399 or $359 (if paid upfront), Then, there's the cost of food. The prepackaged foods generally cost $12 to $18 per day, or $84 to $126 per week.
NutriSystem:Average weight loss:1 to 3 pounds per weekTimespan to lose 30 pounds: Average 4 months.Cost of losing 30 pounds: $1,199.80 including all food, except fresh fruits, vegetables and dairy. week It's cheaper to sign up for the Auto-Delivery Savings program (the food keeps coming until you cancel it), which costs $299.95, including shipping, per month.Weight WatchersAverage weight loss: 1 to 2 pounds per weekTimespan to lose 30 pounds: Average is 20 weeksCost of losing 30 pounds: $2875.00 - Registration is between $15 and $20, depending on location. Weekly meeting fees range from about $10 to $15, again, location-dependent. The standard monthly plan for Weight Watchers Online costs $46.90 the first month and $16.95 for subsequent months. $214.80 to $299.80, depending on location, or $97.75 online, not including food.Actual Body by Vi ChallengersBody by Vi - 90-Day Challenge:Average weight loss: 2 to 3 pounds per weekTimespan to lose 30 pounds: 90 days or less.Cost of losing 30 pounds: $0.00 to $395.00 - Registration is Free. Assigned to a team with knowledge of health and product information as well as incredible support. The challenge is simple and straighforward:•Simply Replace Breakfast with a healthy Shake•Have a snack mid-morning (fruit, vegetables, nutra-cookie)•Replace lunch with a delicious Shake•Mid-afternoon snack, eat a sensible dinner.(fruit, vegetables, nutra-cookie)•And again healthy, sensible dessert, snackThe Shakes taste like “cake mix” shipments arrive with flavor packets that can be added to create a nice variety. Many challengers use almond milk, but 1%, or 2% are also fine, you can also substitute with just water - the shakes taste great without anything extra!The best part of the 90-Day Challenge is the “3 for Free” - Most people need the support of others while working on getting in shape, Visalus Sciences has created the “3 for Free” in which challengers can get friends and family members on the challenge, get 3 on the same kit as you and you get “Your Shakes Free” for as long as you retain your three. So essentially you can get your shakes for next to nothing!Nutritional Facts: •Calories - 90•Total Fat - 1g•Saturated Fat - 0g•Sugars - <1g•Cholesterol - 15mg•Sodium - 75mg•Total Carbohydrate - 7g•Dietary Fiber - 5.5g•Protein - 12gSource: MSN Money
Jenny Craig:
Average weight loss: 1 to 2 pounds per week
Timespan to lose 30 pounds: Designed as a 12 month plan.
Cost of losing 30 pounds: $2459.00 - $399 or $359 (if paid upfront), Then, there's the cost of
food. The prepackaged foods generally cost $12 to $18 per day, or $84 to $126 per week.
NutriSystem:
Average weight loss:1 to 3 pounds per week
Timespan to lose 30 pounds: Average 4 months.
Cost of losing 30 pounds: $1,199.80 including all food, except fresh fruits, vegetables and dairy.
week It's cheaper to sign up for the Auto-Delivery Savings program (the food keeps coming until you
cancel it), which costs $299.95, including shipping, per month.
Weight Watchers
Average weight loss: 1 to 2 pounds per week
Timespan to lose 30 pounds: Average is 20 weeks
Cost of losing 30 pounds: $2875.00 - Registration is between $15 and $20, depending on
location. Weekly meeting fees range from about $10 to $15, again, location-dependent. The
standard monthly plan for Weight Watchers Online costs $46.90 the first month and $16.95 for
subsequent months. $214.80 to $299.80, depending on location, or $97.75 online, not including
food.
Actual Body by Vi Challengers
Body by Vi - 90-Day Challenge:
Average weight loss: 2 to 3 pounds per week
Timespan to lose 30 pounds: 90 days or less.
Cost of losing 30 pounds: $0.00 to $395.00 - Registration is Free. Assigned to a team with
knowledge of health and product information as well as incredible support. The challenge is
simple and straighforward:
•
Simply Replace Breakfast with a healthy Shake
•
Have a snack mid-morning (fruit, vegetables, nutra-cookie)
•
Replace lunch with a delicious Shake
•
Mid-afternoon snack, eat a sensible dinner.(fruit, vegetables, nutra-cookie)
•
And again healthy, sensible dessert, snack
The Shakes taste like “cake mix” shipments arrive with flavor packets that can be added to create a nice variety. Many
challengers use almond milk, but 1%, or 2% are also fine, you can also substitute with just water - the shakes taste
great without anything extra!
The best part of the 90-Day Challenge is the “3 for Free” - Most people need the support of others while working on
getting in shape, Visalus Sciences has created the “3 for Free” in which challengers can get friends and family
members on the challenge, get 3 on the same kit as you and you get “Your Shakes Free” for as long as you retain your
three. So essentially you can get your shakes for next to nothing!
Nutritional Facts:
•
Calories - 90
•
Total Fat - 1g
•
Saturated Fat - 0g
•
Sugars - <1g
•
Cholesterol - 15mg
•
Sodium - 75mg
•
Total Carbohydrate - 7g
•
Dietary Fiber - 5.5g
•
Protein - 12g
Source: MSN Money
